| | | H1N1 Information | NIH Study confirms two doses of 2009 H1N1 Flu Vaccine needed for children and the importance of not delaying the second dose! 2009 H1N1 (sometimes called “swine flu”) is a new influenza virus that was first detected in the United States in April 2009. Since that time the virus has continued to spread from person-to-person. On June 11, 2009 the World Health Organization signaled that a pandemic of 2009 H1N1 flu was underway, meaning the new virus is spreading around the world. The 2009 H1N1 flu virus spreads in the same way that normal seasonal flu spreads. Flu viruses are passed to other people by exposure to infected droplets expelled by coughing or sneezing that can be inhaled, or that can contaminate hands or surfaces. Most people will develop flu symptoms within 4 days after being infected. The symptoms of 2009 H1N1 flu include fever, cough, sore throat, runny nose, body aches, headache, chills and fatigue. In addition, some people experience vomiting and diarrhea. The majority of people infected with 2009 H1N1 flu have mild disease and recover without antiviral treatment or medical care. Severe illnesses and deaths have also occurred as a result of infection with this virus. To prevent the spread of 2009 H1N1 flu, people who are ill should cough or sneeze into their sleeve or a tissue which is then disposed of and should stay home until they are free of fever for 24 hours without the use of fever reducing medications (acetaminophen, ibuprofen). | | RESOURCES Clinic Schedule Helpful Links Latest Statistics Medical Providers Info Press Releases FAQs Follow us on  |  | | Preventative measures you can take include: - Get the 2009 H1N1 vaccination when it becomes available.
- Wash your hands.
- Avoid touching your eyes, nose and mouth.
- Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food.
- Avoid close contact with people who are sick.
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